My take on Mardi Gras: French for Fat Tuesday, it's the mother of all piss-ups (you people in New Orleans what I mean) before you're supposed to give up something you really like for Lent. When I was a kid I'd always give up sweets (candy) for Lent although I never lasted too long. It was always the easiest thing to tell the parents and have a chance of getting away with it although they weren't that strict. Back in the day giving up alcohol was a requirement. I don't know who's day that was but I'll tell you what, it wasn't mine! Today, the main tradition is no meat on Fridays. I grew up with always having fish on Friday so this got me thinking I should do something that is not only a Louisiana favorite but also something you can make on Fridays (that is, if you practice Lent). The missus likes it hot and spicy (too many obvious jokes here) but I only added a tiny kick so feel free to add more if you like.
Traditionally gumbo is made with a roux (flour and oil) which is used to thicken the sauce. This recipe is the Healhty Irishman way-brothy and light, healthy and tasty.
1 lb. medium shrimp - peeled and deveined
1 med. red pepper -med. dice
1 green pepper - med. dice
1 red onion - med. dice
1/2 cup celery - med. dice
1 1lb. bag okra - fresh or frozen (1/2 inch rounds)
2 cloves garlic -minced
1 16oz tin chopped tomatoes
1 cups clam juice
1 cup white wine (optional)
3 bay leaves
1 tbsp. thyme - chopped
1/2 tsp. cayenne
1 quart veg./chicken stock
1 lemon - zested
olive oil
S&P
When I cook a lot of these dishes I try to keep it as low maintenance and easy as possible. I could do without having to wash up after myself if I could get away with it. Some people will attest I'm a messy bastard so I like to limit the pot usage (don't get too excited, I mean what I cook in) as much as possible.
This is pretty straight forward I think, so here we go.
Taste and season. How easy is that? Cheers to Mardi Gras!